Tips For Using A Standing Desk

Standing desks have become a popular choice ranging from people who work at home to big businesses with many employees. You might be eager to set up your standing desk or desktop riser and see the benefits happening right away. This article will give you awesome tips for using a standing desk which you’ll be glad you read before setting up your stand up work station.

1) Don’t lean while standing

I know tons of people who have a tendency to lean when standing (including myself ) which will knock back some of the benefits that you get when using a standing desk. Focus on keeping your back straight and shoulders straight and not slouching to the front. One of the most useful tips for using a standing desk is to set a timer and routine of how long to stand each hour. To get the most out of your standing desk try standing for 10 minutes every hour first and work your way up to 20 minutes every hour. Keep in mind you don’t have to stand every minute to see all the benefits and an increase in productivity. Practicing good posture is one of the best tips for using a standing desk.

2) Don’t stand so close to the screen

This might go a little hand in hand with the first tip of trying not to lean. When you first use your standing desk you might find yourself standing a little to close and starring right at your monitors’ screen. The light from your monitor can really cause some irritation to your eyes so be careful not to lean forward or stand so close to your standing desk so much. Keeping a good distance from your monitor and standing desk can really keep your eyes healthy and make you feel even more focused when doing your work.

3) Be careful with liquids

Picture having all of your paperwork on your new standing desk with some important documents or notes. You go and get some coffee or something to drink, might even be water. While adjusting your standing desk your drink spills from the movement of the desk and all of your paperwork is ruined. Now I know this won’t happen all the time and might not happen at all, but I just wanted to give you that example so you could avoid it and be aware of your surroundings when using a standing desk. Make sure your space is organized and clutter-free so if this does happen you’ll have time to react and stop the spill from reaching your work. Most standing desks like The Zero Gravity Desktop Riser are sturdy and motionless when adjusting.

4) Select the perfect height

Selecting the perfect height when using your standing desk might be a no brainer, but I do witness some workers of mine who are too lazy to adjust their standing desk and just settle for what they adjusted to in the beginning. Don’t be lazy! Wouldn’t you rather have a better posture and feel more confident. You decided to get a standing desk for the benefits so use it the right way and see the results. This is one of the most important tips for using a standing desk because you have to use something the right way to see it work and this goes with standing desks.

Those are the four tips for using a standing desk that I found most useful for myself and others. Do you have any tips or experiences when using your standing desk? You can write your own blog and see it featured on our site! just click here or go to the top and click ” Write For Us “. Feel free to read more about the benefits of standing desks or see how you can increase your productivity.